Hello hello!

I’m Shauna - culinary nutritionist and expert in developing content and programming around whole-person health and wellbeing.

As an RD, trained chef, and certified yoga instructor, I have an endless curiosity in all aspects of wellbeing and am passionate about developing evidence-based programming, content, and courses that resonate and inspire.

 
 

I’ve developed programming and content for a variety or organizations including The Institute for Integrative Nutrition, Spotify, Barclays, Yoga Journal, The Vegetarian Times, Blum Center for Health, The Natural Gourmet Institute, and Bustle.

 
 

Check out my interview with SHFM on how to make workplace wellness programming successful and why wellness is all about joy for me.